I offer a FREE 15-minute phone or Skype consultation to discuss your health issues prior to any initial consultation. I understand you may want to know more about Nutritional Therapy and how it can help you. The first consultation is carried out in person but can be done by Skype if preferred.

Before your first consultation, I will send you a health questionnaire and food diary which will need to be completed and returned before your appointment. I also ask that you bring details of any prescribed medication or supplements that you are currently taking as well as any recent blood test results if available.

An initial consultation will last approximately 60 minutes where I will assess your overall health and current health concerns. We will also discuss your symptoms, previous diagnosis and treatment, family history, medical history as well as your lifestyle and dietary habits. I will also conduct a thorough review of your individual body systems. All of these elements will allow me to gain a clear understanding of your personal health goals which will enable me to develop a personalised nutrition programme for you based on your lifestyle and financial demands.


Usually, I would recommend seeing all my clients for a follow-up appointment approximately 6-8 weeks after the initial consultation so we can monitor your progress and provide you with the support that you need. Follow up consultations last approximately 30 minutes and I would recommend a minimum of 3 consultations to achieve maximum benefit. However, this may differ depending on what you are coming to see me for and how long you have had the condition for. For example, if you wanted support with weight loss, you might want to have continuing support over 6 months so the duration of the treatment may vary according to the type of intervention required.

What to Expect


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Tel: 07787 422038

Email: hayley@hdnutrition.co.uk


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